Alma Simmons

Alma is a bilingual Registered Dietitian Nutritionist with over 14 years of professional experience. She has counseled hundreds of patients and clients in the fields of maternal and infant health, lactation, and diabetes management. Alma has also taught many nutrition and healthy lifestyle courses in both languages English and Spanish. Her passion is to empower women and families so they can feel confident, trust their journey and enjoy the life changing benefits of better health through nutrition and lifestyle.

Alma specializes in diabetes care and education, specifically gestational diabetes and Type 2 Diabetes Mellitus. She works with women across the lifespan from pregnancy to menopause, who want to find a middle ground in their health and nutrition journey, while breaking free from fad dieting trends so they can feel strong, nourished and confident without counting calories or giving up their traditional favorite foods. With a personalized approach, she inspires clients to master meal planning and mindful eating so they can manage their blood sugar while enjoying the food and lifestyle they love.

During your first session, Alma will take the time to get to know you, and understand your values, preferences, personal goals, lifestyle and motivations. She will work on completing an assessment to gather full understanding of your lifestyle habits, medical and nutrition history, so you can together develop an individualized plan that best fits your needs.