Emily Valdez

Emily is a registered dietitian, certified diabetes educator, and certified intuitive eating counselor with seven years experience of nutrition counseling and education. She currently specializes in general health and diabetes. Emily is passionate about helping others quit chronic dieting and enjoy food while incorporating gentle nutrition.

Emily utilizes a health-at-every-size approach while incorporating intuitive eating to help clients develop a healthy relationship with food and improve overall health. She has counseled hundred of clients with diabetes, hypertension, and hyperlipidemia.

During your first session Emily while conduct a nutrition assessment to get to know about you and your health goals. Emily enjoys getting to know each client and encouraging and supporting them with nutrition changes. She will take time to learn about you as a whole person and your history with food and dieting. Together you will develop a nutrition plan that incorporates nutrition recommendations to meet your goals.