Liz is a Registered and Licensed Dietitian with a Master's degree in Dietetic Administration with years of experience in weight management, post-bariatric surgery nutrition and general health.

She believes overall health contributes to making small realistic changes that are sustainable long-term. She will help you reach your goals that match your needs and lifestyle. Liz's nutrition recommendations are evidenced based as she is committed to providing the most up-to-date research information.

A deep dive on your current lifestyle, health and habits as well as background. Understanding your short and long term goals. A realistic, approachable, adaptable plan to accomplish all of your goals. Support.