Talk to a dietitian covered by your insurance

I’ve been using Nourish since end of December - Having a nutritionist dedicated to me and my needs and goals is essential to understanding how to eat healthy and lose weight. My nutritionist caters everything uniquely to me and my situation. She really took the time to figure out my struggles and challenges and give me relevant ideas and ways of dealing and overcoming them. I feel very supported. The app provided is also really easy to use and my nutritionist is just a text away for guidance and advice.

I've been working with a dietician through Nourish for a few weeks now and it's been a great experience. I've been on GLP-1s for weight loss for a while and wanted help to make sure I'm getting everything I need and also to help me build better habits if I ever have to stop these medications. My dietician is so knowledgeable and thorough and really takes into account my full medical history, preferences, and lifestyle. Nourish provides a pretty cool app to use where the data is shared with your dietician. I love that I can just take a pic of my meal and it automatically figures out what it is.

Honestly this app has been life changing for me. This isn't a weight-loss hack, this is about making small changes to lead to a better life. I have gained valuable insight into my habits that have influenced my sleep, diet, energy, level of activity, and as a result, my weight. I look forward to my weekly check-ins to share my enthusiasm for the progress I have been making.

Nourish has been an ideal program for my goals, which are related to blood sugar. The dietitian they hooked me up with is knowledgeable, helpful, friendly always has good constructive suggestions and nudges me carefully. When I step in a direction he doesn’t want me to go. I’ve really benefited from his suggestions as to meals meal preparation meal planning and meal eating. I’ve been with him for a little over 100 days and I have also by the way, lost 23 pounds but that has never been the main goal. It’s always been A1c and we’ve already done one A1c. And my A1c went down from 68 to 58.

I’ve been using Nourish for a couple of weeks. I absolutely have loved working with my dietician. It’s helpful to have someone to listen, make suggestions, celebrate wins, and keep helping me improve. The app is really helpful as well - the journal function utilizes AI and has a few quirks to work out in terms of macro nutrients, but overall, I’m really enjoying the process.