Adrienne Bolten

I have been a Registered Dietitian for nearly 17 years and I have been working in the field of nutrition for nearly 20 years. I am passionate about providing individualized care. I have worked with children as young as 3 days old, up to adults that are 103 years old, which has given me the opportunity to learn about how lifestyle, environmental factors and collaborative care can support the whole person. I've recently completed certification to be a Certified Health and Wellness Coach, which I believe blends very well with my nutrition background in that I can better support behavior changes.

My approach to nutrition care is to listen and get curious. I believe that there is not enough listening in the medical field and taking the time to get to know someone, their health goals and what factors support change is crucial in making those lifestyle changes desired.

In your first session I will ask you some questions about your health history and your nutrition history. I will hold a safe, comfortable, non-judgmental space for you to share your health information. I will also use the first session to get to know you better and to understand what your nutrition goals are and how I can support them.