Telema Briggs

Dr. Telema Briggs is a registered dietitian, published research nutritionist and educator based in the New York City metropolitan area, residing in Jersey City, NJ. He received his Bachelor of Science in Biological Sciences from Hampton University. After gaining clinical experience while working in Washington DC, he gained a true appreciation for the ways diet and lifestyle influence health—inspiring him to further his education in nutrition. He returned to New Jersey to continue his education at Rutgers University-New Brunswick where he earned his PhD in Nutritional Sciences and completed his dietetic training.

As a dietitian, Telema primarily specializes in weight management, general nutrition, sports and performance nutrition, and diabetes, utilizing an empowering, supportive, and solution-oriented approach to counseling. He is passionate about working collaboratively with clients from diverse backgrounds and using his extensive knowledge in nutrition and client-centered counseling approaches to guide his clients to produce desired and sustainable health and wellness outcomes.

Clients can expect their first sessions with Telema to focus on getting a thorough understanding of their needs and expectations by taking a deep dive into topics like lifestyle, mindset, stress management, current health status and level of commitment. Regardless of the level of readiness, Telema is happy to meet clients where they are and work closely with them as they build an individualized plan to embark on their journey to wellness through diet and nutrition.