Hi there! I'm Kelly, a registered dietitian with over ten years experience promoting wellness and treating chronic conditions, especially diabetes and prediabetes. When I'm not helping people fuel their bodies right, you'll catch me knee deep in homesteading adventures - getting dirty in the garden, tending to my animal crew, and finding novel ways to live off the land.
As a real food focused dietitian, my purpose is to guide individuals on the path to wellness by harnessing the incredible potential of nature's bounty, fostering self-sufficiency, and reducing reliance on the modern medical system.
My approach to care is patient-centered and collaborative -- it's all about you! I’m here to support your wellness journey through personalized and tailored conversations and strategies that resonate with your unique needs, values, and goals.
In our first session, I'll be learning a lot about you! I'll be asking about your health, nutrition, lifestyle, and goals to complete a thorough nutrition assessment and lay the foundation for your personalized care. As a team, we'll explore your goals and develop practical, realistic strategies to achieve them. I'll provide some initial nutrition education to empower you with the information you need to make informed choices and suggestions for first steps you can start implementing right away. By the end of the session, you'll have a clear understanding of your goals, personalized strategies to achieve them, and motivation to embark on your health journey.
Homesteading, gardening, cooking, preserving, animals. PC video games are my favorite entertainment and guilty pleasure!
Master of Science from University of Arizona; Bachelor of Science in Dietetics from California State University, Sacramento
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