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Nourish Conditions Solutions

How it Works

Nourish Conditions Tell Us

1. Tell us about yourself

Let us know what your goals are and we’ll find the right dietitian for you.

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2. Get convenient care

Use telehealth to meet with your registered dietitian wherever you are.

Nourish Conditions Use Your Insurance

3. Use your insurance

All dietitians are in-network. Relax and focus on your health.

Get started today

Success stories

See what people have to say about working with a dietitian
through Nourish.

"My nutritionist is thoughtful, cares a lot, remembers my situation, and is super professional!!"

23, Fort Worth, Texas

"The session was educational and I felt like we made good progress on steps I can be taking to improve my digestion/overall nutrition."

19, Los Angeles, CA

"I felt like she was truly listening instead of trying to give me a quick fix and she made sure I was comfortable moving forward instead of feeling forced."

40, San Francisco, CA

"I had no idea how much I need to "unpack" regarding my relationship with food."

25, San Diego, CA

"I am getting my emotional eating under control without weighing or measuring. "

62, Fort Worth, TX

"She has helped me every step of the way throughout my pregnancy and I'm so grateful for her guidance and support. Nutritionist appointments through Nourish have made all the difference in this pregnancy compared to my last pregnancy and I can't recommend it enough to all the moms I know. "

35, Queens, NY

"I really appreciate our conversations and this is exactly the kind of support I was looking for. I'm so glad I've found it."

46, Tampa, FL

"I was so unsure of how I'd feel after my first appointment, but Nourish's ability to match you with your ideal nutritionist for your specific needs is so accurate it was an almost perfect pairing!"

56, Brooklyn, NY

"I am not just a number on the scale. My dietician takes into consideration so many things that are not even related to my weight which I had never even realized myself were contributing to my health."

37, Austin, TX

"She encourages me and moves me forward, gently with a good understanding of my goals."

48, Houston, TX

"I have literally the best dietitian."

27, San Francisco, CA

"I really think my diet has improved and the help is very personalized."

33, San Diego, CA

"She's given me excellent suggestions and has taken the time to do a pretty deep analysis of my food log."

19, Dallas, TX

"Instead, my dietitian listened to my whole history and all the issues that I was experiencing, then worked together with me to develop our plan of attack. I was tired of having the same experience over and over again - I needed someone who would actually improve my life and found that here."

28, New York, NY

"Due to the dietitian's instruction on nutrition, he is now reading food labels, making smarter choices, and is consistently monitoring his blood glucose levels."

34, Austin, TX

"Now, I virtually never have stomach pain."

25, California

"I’ve seen my A1C drop 3 points and I finally feel like I'm in control."

45, New York

"I saw numerous specialists for my IBS symptoms, but no one could figure out how to heal my gut. After working with my dietitian for only a few weeks, I saw major relief from my pain!"

35, Washington

"Nourish has helped me improve my numbers on my blood results and taught me so much about how I can maintain healthy food choices without making large sacrifices in what I like to eat."

71, New York

"Her RD wasn't just just talking about meals and calories, but making a true connection"

10, Florida

"To put it simply, Nourish has been a lifesaver for my daughter and me."

15, Massachusetts

"For the first time in my ED journey, I feel like I am not alone."

29, California

"I always let my eating disorder define me, but for once I finally feel in control"

28, Texas

The session was educational and I felt like we made good progress on steps I can be taking to improve my digestion/overall nutrition. The pace feels manageable and flexible/not overwhelming so I feel like I can accomplish the goals we've set

Lauren was extremely kind and thoughtful when speaking to me. I felt like she was truly listening instead of trying to give me a quick fix and she made sure I was comfortable moving forward instead of feeling forced.

Lauren is absolutely amazing at her job. I've been in and out of therapy for most of my life and she has made some MIND BLOWING connections for me. I had no idea how much I need to "unpack" regarding my relationship to food. I don't have an eating disorder like anorexia or bulimia, so it never occurred to me that it could be having a major impact on my thinking (depression and anxiety), cognitive functioning at work and at home (fuzzy, confused, negative self- talk).

I am getting my emotional eating under control without weighing or measuring. I feel great. My nutritionist gives me personalized advice.

Kaela has listened to all of my needs and concerns and has provided the utmost care and fact based recommendations. She has helped me every step of the way throughout my pregnancy and I'm so grateful for her guidance and support. Nutritionist appointments through Nourish has made all the difference in this pregnancy compared to my last pregnancy and I can't recommend it enough to all the moms I know. I'm excited to see how nutrition improves my second postpartum and breastfeeding journey with Kaela's guidance.

My dietician is very knowledgeable, gives great tips (especially the dialed in/more minor ones), and helps guide an intuitive approach to food. I really appreciate our conversations and this is exactly the kind of support I was looking for. I'm so glad I've found it.

Elizabeth is a fabulous, knowledgeable, down to earth person! I was so unsure of how I'd feel after my first appointment, but Nourish's ability to match you with your ideal nutritionist for your specific needs is so accurate it was an almost perfect pairing!

It is not like any other place I have tried before. I feel seen and heard by my dietician. I am not just a number on the scale. My dietician takes into consideration so many things that are not even related to my weight which I had never even realized myself were contributing to my health. She has been kind and supportive. I couldn't be happier.

I find the meetings with Ruth to be very on target with my goals. She encourages me and moves me forward, gently with a good understanding of my goals.

I have literally the best dietitian. I’ve already recommended her to a friend

I really think my diet has improved and the help is very personalized. With my dietician's help I have been able to expand my diet.

My dietitian, Katie, is awesome. She has been very helpful and supportive and I feel like I have a better understanding of what I need to be eating. She's given me excellent suggestions and has taken the time to do a pretty deep analysis of my food log.

When I first met with a Nourish dietitian, I was expecting the same treatment as usual. Any specialist I had met told me to just not eat certain foods, have a structured meal plan, and my problems would go away. All the recommendations felt so generic, and I was incredibly tired of hearing that my only option was to eat only a few ‘clean’ foods for the rest of my life. Instead, my dietitian listened to my whole history and all the issues that I was experiencing, then worked together with me to develop our plan of attack. I was tired of having the same experience over and over again - I needed someone who would actually improve my life and found that here.

He's making changes based on Taylor's suggestions and encouragement that are helping lower his A1C.  Due to the dietitian's instruction on nutrition, he is now reading food labels, making smarter choices, and is consistently monitoring his blood glucose levels.

When I first met with a Nourish dietitian, I was expecting the same treatment as usual. Any specialist I had met told me to just not eat certain foods, have a structured meal plan, and my problems would go away. All the recommendations felt so generic, and I was incredibly tired of hearing that my only option was to eat only a few ‘clean’ foods for the rest of my life. Instead, my dietitian listened to my whole history and all the issues that I was experiencing, then worked together with me to develop our plan of attack. I was tired of having the same experience over and over again - I needed someone who would actually improve my life and found that here.

Since that first meeting, my dietitian has completely changed my view around food. I’ve been able to work with her to find out what food, patterns, and other factors influence my stomach pain.

Every dietitian I had used prior had just given me suggestions on what to change, with no real plan or guide for how to implement the changes. My Nourish dietitian is the first one who has actually helped guide me through a true lifestyle change, and has been supportive and by my side every step of the way. Now, I virtually never have stomach pain, and on top of that, I have a much healthier and well-rounded mindset towards food in general.

Before I started with Nourish, diabetes was seriously hurting my entire life. My A1C was much higher than I was hoping and it was creating stress and pain. I really did not feel like myself, so I was desperate to find a solution that worked for me. Luckily, I found Nourish online and was able to get the perfect dietitian that would work for my specific situation.

From day 1, Nourish helped turn my life around. Yes, my dietitian was incredibly knowledgable about type 2 diabetes, but more importantly, she also took a big interest in my whole life. She helped me better understand my own diagnosis and where that fit into my overall nutritional journey. We worked together to create a clear path forward that made sense for me. It was the first time in my life that I truly felt like I understood my diabetes, and it has had a lasting impact on my mental wellness.

I am so thankful that my dietitian was able to help me in such an impactful way. I’ve already seen my A1C drop 3 points, but perhaps most importantly, I am starting to finally like I am in control. Without Nourish, I know I’d still be feeling completely physically and emotionally drained. I have felt so much better mentally and physically since I started seeing a dietitian with Nourish.

The part of her care team that my daughter Becca always struggled with the most was her dietitian, because that was the one member who was forcing the most change. That’s why I was so thrilled when Becca actually came to me about a new RD that she had seen on instagram - I thought there may finally be an opportunity for Becca to connect with her dietitian.

Immediately, things were much easier at Nourish than our experiences elsewhere. Our dietitian was able to find a time that worked within Becca’s difficult schedule. With sports, school, friends, and all her other extracurriculars, it can often be hard to fit important appointments in, but with Nourish it was easy.

There was an immediate impact. She’s been feeling better, which I’ve had the opportunity to hear both from her and from her dietitian because Nourish involves the parents in their own sessions, too. Her improvement in health has led to her getting a lot of her confidence back, and I have finally been able to see her happy again. It feels like such a relief to watch my happy girl back with her friends.

My daughter Julia had been going to a psychiatrist to deal with her disordered eating, and the topic of getting a dietitian had come up. I was completely desperate to help her in any way I could, so I jumped at the opportunity and was connected with Nourish by her psychiatrist.

Immediately, the dietitian connected on a teenage-level with my daughter, which I think has been crucial for my daughter’s recovery. She was incredibly kind and really engaged with Julia, which I know can be difficult at times with teenagers. Our dietitian went above and beyond to 'meet Julia where she was at’ - going so far as to adjust appointment times to align with Julia's school schedule, and being flexible with any goals or strategies she set with Julia so that Julia could accomplish them while still getting to experience a ‘normal’ teenage life. I could finally start to see Julia turn a corner, and seeing the hope in her eyes finally return was incredible for me to watch.

I have appreciated how much I am kept in the loop by Julia's dietitian. We finally have someone helping both of us deal with the nutrition challenges that she is constantly facing. My daughter went from eating basically nothing to having 3 meals and 4 snacks a day consistently. So much of her pain is gone, and that is all thanks to our dietitian. I highly recommend anyone looking for a guiding and supportive figure in their child’s life get a Nourish dietitian.

My dietitian has been with me every step of the way the last year and a half as I have battled my eating disorder and countless other health issues that I have. Oftentimes, my doctor or other health care professionals will only focus on the problem that they are treating me for, but my dietitian has really considered everything about my health and life when determining the best path forward for my treatment.

Having an eating disorder can be really complicated, and sometimes other doctors do not understand exactly what I am going through. They’ll ask me questions or prescribe treatment plans that go completely against all the progress I’ve been able to make with my eating disorder. Every time I have had an issue, my dietitian has been there to speak with my doctors to ensure I am getting the best treatment across the board.

I finally feel like I have a champion who believes in me, and my dietitian believing in me has allowed me to believe in myself. The progress I’ve made in 18 months is more than I could have imagined, and I cannot wait to continue my journey with Nourish.

I have had a long battle with my eating disorder, with time spent with dietitians in both residential and outpatient care. I had felt like I was at a pretty good place in my recovery, but then during Covid everything took a turn for the worse. I was quickly slipping back into some of my bad habits. I was stuck in an overly structured recovery program and I needed to find a new approach that worked for me.

After reading up on Nourish, I realized that it was the perfect fit for me - it wasn’t just a one-size-fits-all approach. My dietitian was exactly what I needed to finally start to feel more confident in my ED recovery progress. She has been incredibly compassionate and supportive throughout our time together. She knows about my unique battle with ED, and takes into account my personal preferences in every meeting we have together. She also never judges me for anything I say or do and makes sure I view our sessions together as a safe and supportive space to open up.

I know not every day will be easy, but since starting with Nourish I’ve had more wins than I can ever remember having before. I feel confident that I’ve found the right match to always support me when I struggle, and ultimately help me overcome my battle with ED. I never imagined I would be in such a good place and am finally so excited to see where the future takes me!

How a Nourish dietitian can help manage

Personalized nutrition planning

We offer virtual one-on-one sessions with dietitians to discuss preventative actions that can be taken to address your health concerns. We educate, assess lifestyle changes, help plan your nutrition, and support our clients toward long-lasting success using personalized nutrition counseling.

Convenient, virtual appointments

Receive the highest quality care wherever you are most comfortable. You get access to your dietitian virtually anytime, anywhere. No more driving to appointments. No more waiting around.

Avoiding future complications

The payoff you’ll see for adjusting your lifestyle with nutrition counseling will be tremendous for your health. You’re less likely to suffer from a heart condition, kidney failure, and other serious conditions with the proper discipline and determination that we help provide.

A clinically validated program

We set you up with everything you need to eat well easily.
Dedicated dietitian
Your dietitian will support your health goals with regular telehealth appointments, post-session notes, and messages between sessions.
Personalized approach
Your dietitian will conduct a comprehensive assessment and work with your current healthcare providers to create a plan just for you.
Holistic health
Nourish is about more than nutrition. Your dietitian will consider fitness, sleep, mindfulness, supplements, and more on your health journey.
Mobile app
With your dietitian and our tools in your pocket 24/7, we’ll help turn food from a stressor to a healer anywhere you go.
Goal tracking
Set goals for yourself and track your progress. Your dietitian will be your accountability partner as you build healthy new habits.
Curated content
We’ve made condition guides, recipes, meal ideas, and more available to you. You’ll get recommendations from your dietitian too.
FREQUENTLY ASKED QUESTIONS

We’ve got answers.

Still deciding if we’re right for you? These frequently asked questions may help.

Do providers at Nourish work with children?

Yes, at Nourish we have many dietitians who specialize in working with children. We have experience in dealing with nutrition issues related to children, including overweight/underweight, diabetes, hypercholesterolemia, food allergies, and eating disorders.

How many appointments will I need?

We have a very individualized approach depending upon your current diet, your goals and the number and severity of the health issues you face. Ideally, we like to work with you weekly, bi-monthly, or monthly, depending upon your needs. This approach provides an opportunity to work with you during various eating situations throughout all the seasons of the year (holidays, vacations, barbecues, etc.). Some clients need more intensive follow-up than others — it varies from client to client, but we will always work with you for to achieve your best outcome.

Will my insurance cover my sessions?

Nourish is currently in-network with 5 major insurance companies; Blue Cross Blue Shield/Anthem, United Healthcare, Aetna, and Medicare. For in-network patients, we work with your insurance company to ensure coverage.

94% of in-network patients pay $0 out of pocket. Use our insurance coverage calculator to verify your coverage and learn more about how we work with your insurance company.

In some rare cases, there are costs associated with using insurance. Our policies are outlined below:

If your insurance denies payment or your claim goes to a deductible that you don't wish to contribute to, we will not charge you for any sessions that have already occurred. We will reach out to you personally to determine payment options for future sessions if you wish to continue working with your dietitian.

If your claim processes with either a copay or coinsurance amount, you are financially responsible for those amounts. If you have questions regarding a possible copay or coinsurance, please contact your insurance provider directly about benefits for medical nutritional therapy.

If your insurance does not cover our services, we also offer private pay services at $145 per session.

Insurance must be active at the time of your appointment. If your insurance becomes inactive and you wish to continue your sessions, you will be charged our private pay rate of $145.

Contact us today at support@usenourish.com if you have any other questions.

Are dietitians the same thing as nutritionists?

No, they are not the same. The title "nutritionist" is not a protected title, which means that anyone, including yourself, can call themselves a nutritionist. At Nourish, all our providers are Registered Dietitian Nutritionists (RDN) which is a legally protected title. Registered Dietitian Nutritionists must complete a Bachelor or Master's degree in Nutrition, pass a national exam, and complete a number of ongoing continuing education credits annually. Read our blog post to learn more!

With Nourish, you can be sure that you are speaking with licensed health professionals that have been trained in nutrition and dietary intervention. To learn more about our approach to care, please click here.

What is a registered dietitian? Why should I see a dietitian?

Registered Dietitian Nutritionists (RDNs) are health professionals specializing in food and nutrition. Dietitians provide a behavioral health approach to nutritional care to help you reach your long-term health goals. To learn more about our approach to care, click here


Registered Dietitian Nutritionist (RDN) is a nationally recognized credential. At Nourish, all our dietitians are RDNs, which means that they have completed a Bachelor or Master’s degree in Nutrition, passed a national exam, and complete a number of ongoing continuing education credits annually.

What is Nourish?

At Nourish, we help people like you find affordable nutrition care that works with their insurance plan. Most of our patients pay $0 out-of-pocket and are fully covered. Click here to book an appointment and get started on your health goals today.

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