Discover a healthier, happier you.

Achieve your desired health and wellness through personalized nutrition counseling. Nourish is the easiest way to find a registered dietitian and get it covered by your insurance.

patients of registered dietitian nutritionists

We accept insurance:

United healthcare logoMedicare logoAetna logoBlue cross and blue shield logoscigna logo
Am I covered?    →

"My dietitian helped me understand my triggers for overeating. I'm much more in tune with my hunger now and can stop eating once full. I'm an athlete and it's been amazing for my performance."

Sandra, New York

"I used to count calories. I always felt tired and unhealthy and would eventually gain back any weight I lost. Since starting with Nourish, I've been able to actually make progress in getting healthy. I'm so much happier in my body now, and I can actually enjoy the food I like without feeling guilty after."

Landry, Pennsylvania

"I've been dieting on and off for the last twenty years. Working with my Nourish dietitian has allowed me to escape the yo-yo diet cycle and actually build habits I can stick with. I never thought I could actually be this happy."

Sophie, Texas

"The best I've ever felt and I'm no longer worrying about what to eat. Working with my dietitian has helped me listen to my body and enjoy eating snacks again."

Vanessa, Texas

"It has been life-changing."

Victoria, California

How it Works

Two people figure icon.
1. Tell us about yourself

Let us know what your goals are and we’ll find the right dietitian for you.

A calendar icon with a timer.
2. Get convenient care

Use telehealth to meet with your registered dietitian wherever you are.

3. Use your insurance

All our dietitians are in-network. Relax and focus on your health.

woman carrying healthy foods for nutrition recipes.


We’re here to help you

Cut through the noise
Develop a sustainable plan of action
Receive accountability and support
A plan that’s personalized for you

Our Success Stories


I always let my eating disorder define me, but for once I finally feel in control


's Success Story


I have had a long battle with my eating disorder, with time spent with dietitians in both residential and outpatient care. I had felt like I was at a pretty good place in my recovery, but then during Covid everything took a turn for the worse. I was quickly slipping back into some of my bad habits. I was stuck in an overly structured recovery program and I needed to find a new approach that worked for me.

After reading up on Nourish, I realized that it was the perfect fit for me - it wasn’t just a one-size-fits-all approach. My dietitian was exactly what I needed to finally start to feel more confident in my ED recovery progress. She has been incredibly compassionate and supportive throughout our time together. She knows about my unique battle with ED, and takes into account my personal preferences in every meeting we have together. She also never judges me for anything I say or do and makes sure I view our sessions together as a safe and supportive space to open up.

I know not every day will be easy, but since starting with Nourish I’ve had more wins than I can ever remember having before. I feel confident that I’ve found the right match to always support me when I struggle, and ultimately help me overcome my battle with ED. I never imagined I would be in such a good place and am finally so excited to see where the future takes me!


For the first time in my ED journey, I feel like I am not alone.


's Success Story


My dietitian has been with me every step of the way the last year and a half as I have battled my eating disorder and countless other health issues that I have. Oftentimes, my doctor or other health care professionals will only focus on the problem that they are treating me for, but my dietitian has really considered everything about my health and life when determining the best path forward for my treatment.

Having an eating disorder can be really complicated, and sometimes other doctors do not understand exactly what I am going through. They’ll ask me questions or prescribe treatment plans that go completely against all the progress I’ve been able to make with my eating disorder. Every time I have had an issue, my dietitian has been there to speak with my doctors to ensure I am getting the best treatment across the board.

I finally feel like I have a champion who believes in me, and my dietitian believing in me has allowed me to believe in myself. The progress I’ve made in 18 months is more than I could have imagined, and I cannot wait to continue my journey with Nourish.


To put it simply, Nourish has been a lifesaver for my daughter and me.


's Success Story


My daughter Julia had been going to a psychiatrist to deal with her disordered eating, and the topic of getting a dietitian had come up. I was completely desperate to help her in any way I could, so I jumped at the opportunity and was connected with Nourish by her psychiatrist.

Immediately, the dietitian connected on a teenage-level with my daughter, which I think has been crucial for my daughter’s recovery. She was incredibly kind and really engaged with Julia, which I know can be difficult at times with teenagers. Our dietitian went above and beyond to 'meet Julia where she was at’ - going so far as to adjust appointment times to align with Julia's school schedule, and being flexible with any goals or strategies she set with Julia so that Julia could accomplish them while still getting to experience a ‘normal’ teenage life. I could finally start to see Julia turn a corner, and seeing the hope in her eyes finally return was incredible for me to watch.

I have appreciated how much I am kept in the loop by Julia's dietitian. We finally have someone helping both of us deal with the nutrition challenges that she is constantly facing. My daughter went from eating basically nothing to having 3 meals and 4 snacks a day consistently. So much of her pain is gone, and that is all thanks to our dietitian. I highly recommend anyone looking for a guiding and supportive figure in their child’s life get a Nourish dietitian.


Her RD wasn't just just talking about meals and calories, but making a true connection


's Success Story


The part of her care team that my daughter Becca always struggled with the most was her dietitian, because that was the one member who was forcing the most change. That’s why I was so thrilled when Becca actually came to me about a new RD that she had seen on instagram - I thought there may finally be an opportunity for Becca to connect with her dietitian.

Immediately, things were much easier at Nourish than our experiences elsewhere. Our dietitian was able to find a time that worked within Becca’s difficult schedule. With sports, school, friends, and all her other extracurriculars, it can often be hard to fit important appointments in, but with Nourish it was easy.

There was an immediate impact. She’s been feeling better, which I’ve had the opportunity to hear both from her and from her dietitian because Nourish involves the parents in their own sessions, too. Her improvement in health has led to her getting a lot of her confidence back, and I have finally been able to see her happy again. It feels like such a relief to watch my happy girl back with her friends.


I’ve seen my A1C drop 3 points and I finally feel like I'm in control.


's Success Story

New York

Before I started with Nourish, diabetes was seriously hurting my entire life. My A1C was much higher than I was hoping and it was creating stress and pain. I really did not feel like myself, so I was desperate to find a solution that worked for me. Luckily, I found Nourish online and was able to get the perfect dietitian that would work for my specific situation.

From day 1, Nourish helped turn my life around. Yes, my dietitian was incredibly knowledgable about type 2 diabetes, but more importantly, she also took a big interest in my whole life. She helped me better understand my own diagnosis and where that fit into my overall nutritional journey. We worked together to create a clear path forward that made sense for me. It was the first time in my life that I truly felt like I understood my diabetes, and it has had a lasting impact on my mental wellness.

I am so thankful that my dietitian was able to help me in such an impactful way. I’ve already seen my A1C drop 3 points, but perhaps most importantly, I am starting to finally like I am in control. Without Nourish, I know I’d still be feeling completely physically and emotionally drained. I have felt so much better mentally and physically since I started seeing a dietitian with Nourish.


Now, I virtually never have stomach pain.


's Success Story


When I first met with a Nourish dietitian, I was expecting the same treatment as usual. Any specialist I had met told me to just not eat certain foods, have a structured meal plan, and my problems would go away. All the recommendations felt so generic, and I was incredibly tired of hearing that my only option was to eat only a few ‘clean’ foods for the rest of my life. Instead, my dietitian listened to my whole history and all the issues that I was experiencing, then worked together with me to develop our plan of attack. I was tired of having the same experience over and over again - I needed someone who would actually improve my life and found that here.

Since that first meeting, my dietitian has completely changed my view around food. I’ve been able to work with her to find out what food, patterns, and other factors influence my stomach pain.

Every dietitian I had used prior had just given me suggestions on what to change, with no real plan or guide for how to implement the changes. My Nourish dietitian is the first one who has actually helped guide me through a true lifestyle change, and has been supportive and by my side every step of the way. Now, I virtually never have stomach pain, and on top of that, I have a much healthier and well-rounded mindset towards food in general.

Frequently asked questions

What is Nourish?

At Nourish, we help people like you find affordable nutrition care that works with their insurance plan. Most of our patients pay $0 out-of-pocket and are fully covered. Click here to book an appointment and get started on your health goals today.

What is a registered dietitian? Why should I see a dietitian?

Registered Dietitian Nutritionists (RDNs) are health professionals specializing in food and nutrition. Dietitians provide a behavioral health approach to nutritional care to help you reach your long-term health goals. To learn more about our approach to care, click here

Registered Dietitian Nutritionist (RDN) is a nationally recognized credential. At Nourish, all our dietitians are RDNs, which means that they have completed a Bachelor or Master’s degree in Nutrition, passed a national exam, and complete a number of ongoing continuing education credits annually.

Are dietitians the same thing as nutritionists?

No, they are not the same. The title "nutritionist" is not a protected title, which means that anyone, including yourself, can call themselves a nutritionist. At Nourish, all our providers are Registered Dietitian Nutritionists (RDN) which is a legally protected title. Registered Dietitian Nutritionists must complete a Bachelor or Master's degree in Nutrition, pass a national exam, and complete a number of ongoing continuing education credits annually. Read our blog post to learn more!

With Nourish, you can be sure that you are speaking with licensed health professionals that have been trained in nutrition and dietary intervention. To learn more about our approach to care, please click here.

Will my insurance cover my sessions?

Nourish is currently in-network with 5 major insurance companies; Blue Cross Blue Shield/Anthem, United Healthcare, Aetna, Cigna, and Medicare. For in-network patients, we work with your insurance company to ensure coverage.

94% of in-network patients pay $0 out of pocket. Use our insurance coverage calculator to verify your coverage and learn more about how we work with your insurance company.

In some rare cases, there are costs associated with using insurance. Our policies are outlined below:

If your insurance denies payment or your claim goes to a deductible that you don't wish to contribute to, we will not charge you for any sessions that have already occurred. We will reach out to you personally to determine payment options for future sessions if you wish to continue working with your dietitian.

If your claim processes with either a copay or coinsurance amount, you are financially responsible for those amounts. If you have questions regarding a possible copay or coinsurance, please contact your insurance provider directly about benefits for medical nutritional therapy.

If your insurance does not cover our services, we also offer private pay services at $145 per session.

Insurance must be active at the time of your appointment. If your insurance becomes inactive and you wish to continue your sessions, you will be charged our private pay rate of $145.

Contact us today at if you have any other questions.

How many appointments will I need?

We have a very individualized approach depending upon your current diet, your goals and the number and severity of the health issues you face. Ideally, we like to work with you weekly, bi-monthly, or monthly, depending upon your needs. This approach provides an opportunity to work with you during various eating situations throughout all the seasons of the year (holidays, vacations, barbecues, etc.). Some clients need more intensive follow-up than others — it varies from client to client, but we will always work with you for to achieve your best outcome.

Do providers at Nourish work with children?

Yes, at Nourish we have many dietitians who specialize in working with children. We have experience in dealing with nutrition issues related to children, including overweight/underweight, diabetes, hypercholesterolemia, food allergies, and eating disorders.

Do any of your dietitians speak Spanish?

Yes, we have several team members who speak Spanish! They can help you make your appointment. To see a list of our Spanish-speaking dietitians, kindly visit our "Find A Provider" page by following this link: Once there, use the dropdown menu to select the Spanish language option. This will display a comprehensive list of our present dietitians who are proficient in Spanish and available to assist you. ¡Sí, tenemos varios miembros del equipo que hablan español! Ellos pueden ayudarte a agendar tu cita. Para ver una lista de nuestros dietistas que hablan español, por favor visita nuestra página "Encontrar un Proveedor" siguiendo este enlace: Una vez allí, utiliza el menú desplegable para seleccionar la opción de idioma español. Esto mostrará una lista completa de nuestros dietistas actuales que son proficientes en español y están disponibles para asistirte.

Which states can you see patients in?

Nourish is available in all 50 states!

I need help picking a dietitian that best fits my needs

Not a problem! If you are unable to find a dietitian through our Find a Provider page, please reach out to our support team at and we would be happy to assist you in identifying the ideal dietitian for your specific needs.

I was referred to Nourish by my doctor, what are the next steps?

If you had not yet received an email/SMS message prompting you to sign up with Nourish, please reach out to our support team at and we would be happy to get you set up as soon as possible.

I found a dietitian that fits my needs but they’re fully booked, what do I do?

We have an amazing team of dietitians here at Nourish and sometimes they are fully booked up weeks in advance. We recommend checking out one of our other dietitians if you see that your initial choice is booked up. However, we are more than happy to put you on a waitlist for the dietitian should that be preferred.

Simply reach out to us via email at with your name, phone number and the dietitian you are interested in being put on the waitlist for and we will will take care of the rest!

I’m interested in seeing a specific dietitian but after I entered my state, they are no longer able to be booked.

Unfortunately, there are some states that have laws in place that prevent you from seeing a dietitian from outside of your state. Likely, the dietitian is not based in your state and, at this time, does not have licensing for your specific states. Please reach out to if you have questions!

How do I know which dietitian is right for me?

If you are looking for a dietitian who has expertise dealing with individuals diagnosed with a specific illness or have a more specific goal outside of general health, you can check out which dietitian would best fit your needs here by using the drop down selections.

How do I book an appointment?

If you are a new patient, the easiest (and quickest) way to book an appointment is to book directly through our website. Simply navigate to and enter your information, and you'll be matched with the dietitians who best meet your needs! If you are an existing patient, simply log onto your patient portal and schedule an appointment directly with your dietitian. You can also reach out to your dietitian via messaging in the portal or email to find a date and time that works.

How do I check for dietitians who speak my language?

To find providers who speak languages other than English, you can utilize the "Language" drop-down on our "Find a Provider" page, accessible through this link: