Best Brussels Sprouts Recipe

Best Brussels Sprouts Recipe
Recipe
Nutrition
Written By:
Adrien
Paczosa
RD
LD
CEDRD-S

Brussels sprouts are one of my favorite vegetables.  They are part of the cruciferous vegetable family.  Brussels sprouts contain antioxidants and play a role in preventing inflammation in our body. They are an excellent source of Vitamin C and K.

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When my November issue of Cooking Light arrived, I could not wait to try many of the different recipes, but the first one I had to attempt was Braised Brussels Sprouts with Mustard and Thyme.  They turned out delicious and there are 3 other varieties of the recipe included in the magazine.  Here is a link to the recipe online.

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Recipe and images are from Cooking Light’s November 2015 issue.