Key Takeaways
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Brussels sprouts are one of my favorite vegetables. They are part of the cruciferous vegetable family. Brussels sprouts contain antioxidants and play a role in preventing inflammation in our body. They are an excellent source of Vitamin C and K.
![IMG_0618](https://cdn.prod.website-files.com/623de5fee0c46d7bf3a5ff45/62fa98db9c3c98d967b16ab7_IMG_0618-225x300.png)
When my November issue of Cooking Light arrived, I could not wait to try many of the different recipes, but the first one I had to attempt was Braised Brussels Sprouts with Mustard and Thyme. They turned out delicious and there are 3 other varieties of the recipe included in the magazine. Here is a link to the recipe online.
![IMG_0619](https://cdn.prod.website-files.com/623de5fee0c46d7bf3a5ff45/62fa98db788bccb21db51875_IMG_0619-225x300.png)
Recipe and images are from Cooking Light’s November 2015 issue.
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