Talk to a dietitian covered by your insurance

Nourish makes it easy and affordable to hit your health goals with a personal telehealth dietitian and our mobile app. 94% of patients pay $0 out of pocket!
Nourish makes it easy and affordable to hit your health goals with a personal telehealth dietitian and our mobile app.
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Insurance
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94% of patients pay $0

We accept hundreds of insurance plans in all 50 states

How Nourish works

Nourish helps you develop healthy habits that last.
All over telehealth and covered by your insurance.
Katie Olson
RD, CEDRD-S, LD
SPECIALTIES AND STYLE
Eating disorder
Emotional eating
Pre- or postnatal nutrition
Sports & performance nutrition
👀
Engaging
🌞
Warm
🎯
Solution-oriented
Patient’s chief complaint
Christina is looking to manage her prediabetes and lose weight. She also reports stomach pain 2-3 times per week.
High-protein, plant-based lunches
Appointment summary
Hi Christina!
It was such a pleasure to meet with you today! I loved helping you understand how your eating habits are influencing your overall health.
Resources
High-protein, plant-based lunches
Short-term Goals
Eating breakfast 3-4 days between now and our next session
Test out the recipes above, revisit other favorites
Program Goals
Get your energy back
Balance your nutrition to support energy and eating consistently
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Helping millions live healthier

Improving people’s health is our life’s work. When we say we want to change the world, we actually mean it.

Read more success stories
I am not just a number on the scale. My dietitian takes into consideration so many things that aren’t even related to my weight, which I had never realized were contributing to my health.

Lucie

37, Texas

Since that first meeting, my dietitian has completely changed my view around food. I’ve been able to work with her to find out which food, patterns, and other factors influence my stomach pain.

Balina

25, California

Nourish has helped me improve my numbers on my blood results and taught me so much about how I can maintain healthy food choices without making large sacrifices in what I like to eat.

John

71, New York

I am not just a number on the scale. My dietitian takes into consideration so many things that aren’t even related to my weight, which I had never realized were contributing to my health.
Lucie

37, Texas

Since that first meeting, my dietitian has completely changed my view around food. I’ve been able to work with her to find out which food, patterns, and other factors influence my stomach pain.

Balina

25, California

Nourish has helped me improve my numbers on my blood results and taught me so much about how I can maintain healthy food choices without making large sacrifices in what I like to eat.

John

71, New York

Get started in minutes

Scheduling your first appointment with a dietitian is simple.

What can we help you with?
Weight concerns
Gut health
Upload the front side of your insurance card
Initial appointment
Monday, May 1
1:00 PM with Katie Olson
Join appointment

1. Tell us about yourself

Let us know what your goals are and we’ll find the right dietitian for you.

2. Provide your insurance

All our dietitians are in-network. You can relax and focus on your health.

3. Book an appointment

Use telehealth to meet with your Registered Dietitian wherever you are.

Find the perfect fit for your health journey

We want you to get exactly what — and who — you need from nutrition counseling. Our dietitian directory helps you find the right match for you and lets you book directly with whomever fits you best.
Find your dietitian

A clinically validated program

We set you up with everything you need to eat well easily.
Dedicated dietitian
Your dietitian will support your health goals with regular telehealth appointments, post-session notes, and messages between sessions.
Personalized approach
Your dietitian will conduct a comprehensive assessment and work with your current healthcare providers to create a plan just for you.
Holistic health
Nourish is about more than nutrition. Your dietitian will consider fitness, sleep, mindfulness, supplements, and more on your health journey.
Mobile app
With your dietitian and our tools in your pocket 24/7, we’ll help turn food from a stressor to a healer anywhere you go.
Goal tracking
Set goals for yourself and track your progress. Your dietitian will be your accountability partner as you build healthy new habits.
Curated content
We’ve made condition guides, recipes, meal ideas, and more available to you. You’ll get recommendations from your dietitian too.

Results you can see and feel

Our dietitians’ evidence-based approach creates improvements that last. We measure care quality diligently to ensure we deliver world-class results that help our patients live healthier, longer lives.

11%

decrease in systolic
blood pressure

38%

reduction in frequency of GI symptoms

23%

decrease in LDL cholesterol

14%

decrease in HbA1c blood sugar levels

66%

of patients with BMI >30 experience weight loss

82%

of patients reach their primary health goal

91%

of patients see improved mental & physical health

26%

reduction in frequency of disordered eating behaviors

11%

decrease in systolic blood pressure

38%

reduction in frequency of GI symptoms

23%

decrease in LDL cholesterol

14%

decrease in HbA1c blood sugar levels

66%

of patients with BMI >30 experience weight loss

82%

of patients reach their primary health goal

91%

of patients see improved mental & physical health

26%

reduction in frequency of disordered eating behaviors

What is Nourish?
What is a registered dietitian? Why should I see a dietitian?
Are dietitians the same thing as nutritionists?
Will my insurance cover my sessions?
How many appointments will I need?
Do providers at Nourish work with children?