Nourish Conditions Solutions

Get personalized nutrition guidance covered by your insurance

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
Back

Am I covered?

Find a dietitian

Refer a patient

For dietitians

Company

About

Blog

Careers

Outcomes

Log in

Get started
Get started
Am I covered?Find your dietitianRefer a patientFor dietitians
Company
Get startedLog in
Company

About

Blog

Careers

Outcomes

👋 What could you use support with?
🍴 Meal planning
🤝 Accountability
📚 Nutrition education
This will help us personalize your experience
👋 Why are you looking for a meal plan?
🥅 Stay on track with my goals
👍 Manage a health condition
🍴 Eat balanced meals
This will help us personalize your experience
👋 How familiar are you with managing autoimmune conditions through nutrition?
🧠 Expert
😀 Still learning
🤝 I could use support
This will help us personalize your experience
This will help us personalize your experience
Blog
>
Nutrition
Nutrition

20+ Dietitian-Recommended Healthy Air Fryer Recipes

Blair Kott, MDA, RD, LD
Author: 
Medical Reviewer: 
Blair Kott, MDA, RD, LD
|
Author: 
Sarah Bullard, MS, RD
Published:
April 30, 2024
Updated on
#
min read
Take your first step toward a longer, healthier life.
Find your dietitian

Table of Contents

Text Link
Nutrition

Key Takeaways

  • Air-fryers are the fourth most popular kitchen appliance in America.
  • Air-fried food has less fat, calories, and potentially harmful compounds than deep-fried food.
  • Try these 21 dietitian-recommended healthy air fryer recipes.

Air fryers are now considered the fourth most popular kitchen appliance (after the oven, toaster, and microwave), and 60% of homes contain an air fryer. 

For several reasons, air-fried food is better than deep-fried food at home or in restaurants.

‍Cooking food in an air fryer can reduce the fat, calories, and potentially harmful compounds you consume.  

Typically, fried foods are battered and cooked in oil at high temperatures.

The batter absorbs more oil, and foods cooked in high-temperature oil can form potentially harmful compounds like acrylamide.

High fried food intake (more than four times a week) is associated with a higher risk of developing chronic diseases like heart disease, type 2 diabetes, and high blood pressure. 

Swapping from deep frying to air frying can be a good step towards healthier cooking and balanced nutrition.

Keep reading for 20+ healthy air fryer recipes, all recommended or created by registered dietitians.

{{spash}}

20+ Dietitian-Recommended Healthy Air Fryer Recipes

We gathered healthy air fryer recipes recommended by dietitians to help you reach your health goals. 

1. Seasoned Sweet Potato Wedges

Simply cut two sweet potatoes into wedges, season with avocado oil and steak seasoning, and air-fry for twenty minutes. 

Why We Like It

  • Potato wedges are easier and faster to cut than fries. 
  • This orange vegetable is loaded with vitamin A, antioxidants, and fiber. 
  • Sweet potatoes are shelf-stable for three to five weeks in your pantry. 

2. Crispy Ginger Garlic Brussels Sprouts

Air-frying Brussels sprouts their leaves crispy, relaxing their intense flavor. Simple seasonings like ginger and garlic improve their flavor. 

Why We Like It

  • One cup of Brussels sprouts contains 238% of your daily vitamin K needs and 129% of your daily vitamin C needs.
  • Ten minutes is all you need to have a tasty side dish. 
  • Cruciferous vegetables, including Brussels sprouts, broccoli, and cauliflower, contain phytochemicals that protect against cancer. 

3. Seasoned Chicken Nuggets

Adding a delicious chicken tender recipe to your toolbox will help you avoid fast food or frozen chicken nuggets that are much higher in fat and sodium. 

Why We Like It

  • You control the ingredients. These call for seasoned bread crumbs, but you could swap them for gluten-free ones to accommodate any food allergies or intolerances.
  • In less than twenty minutes, you can have homemade chicken nuggets. 
  • Use as a main entree or add to salads. 

4. Tilapia with Lime and Pepper

Air-frying frozen tilapia can help you eat more heart-healthy fish and quickly prepare an entree for a weeknight dinner. 

Why We Like It

  • You can cook frozen tilapia in ten minutes from start to finish!
  • Tilapia in the air fryer is light and flaky with a crispy outside.
  • Air-fried fish is a healthier alternative to fried fish. 

5. Crispy Coconut Shrimp

Air fryer coconut shrimp is breaded and air-fried for a crispy and fast dinner for the whole family. 

Why We Like It

  • This crispy coconut shrimp only takes ten minutes to cook.
  • This simple recipe is gluten, nut, and dairy-free. 

6. Garlic Parmesan Kale Chips

Raw kale can be bitter and tough, but air-fried kale chips are a hit. 

Why We Like It

  • Air-fried kale chips are fast and easy, taking less than ten minutes. 
  • Oven kale chips can burn or turn soggy without a careful eye. An air-fryer is less fussy and makes it harder to burn the kale chips. 
  • Kale is part of the cruciferous vegetable family, loaded with vitamins C and K.

7. Juicy Pork Tenderloin

Pork tenderloin is a leaner cut of meat similar to skinless chicken breast. Serve with glazed carrots or steamed broccoli and cilantro lime brown rice. 

Why We Like It

  • The high-speed circulating heat of the air fryer allows for a crisp exterior but juicy and tender inside. 
  • Simple, homemade seasoning mix that can be tweaked to your preferences.
  • It takes less than thirty minutes and won’t heat your house.

8. Zesty Lemon Garlic Chicken Breast

Chicken breasts can become dry and tough when cooked. Using a marinade and air-fryer can keep the chicken moist and delicious. 

Why We Like It

  • It’s a simple and quick way to eat lean protein, like chicken. 
  • The marinade is compatible with many diets (low carbohydrate and gluten-free).
  • This tender and juicy chicken is perfect for an easy weeknight dinner. 

9. Banana Chips

Banana chips are often loaded with added sugar in the store. Air fry your own for a quick snack.

Why We Like It

  • You probably have the five ingredients: a banana, lemon juice, cinnamon, salt, and cooking oil spray.
  • Air fry longer for a crispier chip.
  • Make your own unsweetened, dried fruit and add it to oatmeal. 

10. Dill and Pepper Salmon

Frozen salmon filets are air-fried for a few minutes, then seasoned and finished for a flaky, tender fish.

Why We Like It

  • Start with frozen salmon that cooks perfectly in less than fifteen minutes. 
  • Salmon contains omega-3 fats, a heart-healthy option.
  • Swap out the seasonings for different flavors–lemon pepper, garlic herb, Cajun, or teriyaki marinades.

{{local}}

11. Cauliflower Bites

Another cruciferous vegetable that is tender on the inside and crispy outside.

Why We Like It

  • Air-fried cauliflower takes less than ten minutes.
  • It’s simple: chop the cauliflower, season with paprika, garlic, salt, pepper, lemon, and oil, and air fry.

12. Best Air Fryer Chicken Wings

Air fryer chicken wings are a great way to feed a crowd and are less messy to clean than other methods. 

Why We Like It

  • Air-fried chicken wings are perfectly crispy, and another batch can be made in twenty minutes to keep your appetizers coming.
  • This recipe has only three ingredients–chicken wings, baking powder, and salt.
  • Add a barbeque sauce before cooking for barbeque wings.

13. Mini Beef and Bean Tacos

Kids and adults love these mini tacos. Customize them with your favorite toppings, such as salsa, onion, lettuce, tomatoes, avocados, and more. 

Why We Like It

  • Brown lean ground beef with refried beans (black or pintos) and taco seasoning, and then fill mini-shells and air-fry.
  • Customize your toppings and filling using more beans and less meat for a healthier alternative to fast-food tacos, or swap to ground turkey or chicken. 

14. Crispy Apple Chips 

This recipe is a sweet and healthy twist on chips. Try these crispy, homemade, and unsweetened apple chips.

Why We Like It

  • Air-fried apple chips can be made in an air-fryer faster than an oven or dehydrator.
  • These simple, no-added-sugar apple chips can be paired with nut butter or cheese for a crunchy snack.
  • Try them on a salad for a crunchy and healthy topping.

15. Air Fryer Chicken Kabobs

Combining chicken, mushrooms, and bell peppers on a kabob is a healthy way to satisfy the desire to have the crispy texture of fried foods. 

Why We Like It

  • A quick ten-minute cooking time can help you quickly get dinner on the table. 
  • Pairing protein with fiber-rich vegetables will help keep you full between meals.
  • Add whole-grain rice for a balanced meal. 

16. Air Fryer Carrots Three Ways

Carrots are affordable and nutritious vegetables that can be seasoned differently for a change in taste.

Why We Like It

  • You only need carrots, oil, and a few seasonings and about thirty minutes. 
  • Carrots provide 75% of the daily value of vitamin A in one serving. 
  • This carrot recipe has sweet, savory, and spicy versions. 

17. Savory Air Fryer Pizza

Traditional pizza is higher in carbohydrates and fat. This air fryer version uses Greek yogurt in the crust for less fat and more protein. 

Why We Like It

  • Making pizza at home saves time and money and is healthier.
  • You can customize the toppings to your liking and add fiber-rich vegetables.
  • No yeast or rise time for the pizza crust, thirty minutes from start to finish.

18. Mediterranean Meatballs

Mediterranean meatballs are a quick, savory main dish to add to your meal rotation. 

Why We Like It

  • Meatballs made with ground turkey are ready to eat in less than fifteen minutes.
  • This recipe includes couscous and cucumber tomato salad, which can be made while the meatballs cook in the air fryer. 

19. Turkey Stuffed Bell Peppers

These air fryer stuffed peppers cook in half the time traditional stuffed peppers take in the oven.

Why We Like It

  • These stuffed peppers use simple and tasty ingredients like ground turkey, rice, and salsa. 
  • Stuffed peppers can be a meal or served with a side salad. 

20. Greek Yogurt Protein Muffins

These moist protein muffins will satisfy your sweet tooth. 

Why We Like It

  • It uses Greek yogurt, bananas, oat flour, and limited added sugar. 
  • One muffin has 8 g of protein, 18 g of carbohydrates, and 2 g of fiber.

21. High Protein Frittata

Serve this meal for breakfast or dinner–eggs are great for busy weeknights. 

Why We Like It

  • There is only five minutes of prep time and twenty-five minutes for cooking a high-protein and customizable frittata—add chicken sausage, turkey, broccoli, spinach, or other vegetables as you desire. 
  • Affordable protein option using cottage cheese and eggs.

{{splash}}

Takeaway

Whether you deep-fry at home or purchase deep-fried foods from a restaurant, switching to air frying can be a good step towards healthier cooking and balanced nutrition. 

Try some of these 20+ healthy air fryer recipes, all recommended or created by registered dietitians.

These air fryer recipes will satisfy your cravings without sacrificing your health goals.

How a Dietitian Can Help

If you need individualized help adopting new health goals, consider working with a dietitian to develop a realistic and balanced eating plan.

At Nourish, every nutrition appointment is dedicated to helping you find solutions that bring you closer to your health goals.

Dietitians can help you find realistic meal plans and cooking techniques that fit your lifestyle and eating preferences.

Our patients feel their best when they receive customized nutrition recommendations.

You may not know what to expect if you’ve never met with a dietitian before.

Here are questions to ask: 

  • How do I know what pre-packaged meals are best? 
  • What are some healthy sweet snacks? 
  • Why am I having trouble losing weight as I age?

Find a dietitian who accepts insurance through Nourish. 

Do you have any of these insurances?

Medicare
UnitedHealthcare
Blue Cross Blue Shield
Aetna
Cigna
And more!
We accept hundreds of plans in all 50 states.
Find a dietitian

Frequently Asked Questions

Is the air fryer healthy?

An air fryer uses minimal oil compared to deep frying and sautéeing in oil.

It gives food a crispy exterior without breading that absorbs more fat. 

‍

What are the top foods to cook in an air fryer?

An air fryer cuts down on cooking time.

Most recipes can be converted to an air fryer.

Meats and vegetables are excellent choices for reducing cooking time. 

‍

What snacks are good in the air fryer?

Vegetables and fruits can be made into healthy chips in the air fryer. 

‍

References

View all references
  1. Newmaster, T. (2023, November 9). 50 years in the Making: How air fryers are revolutionizing the kitchen. 
  2. Lee, J. S., Han, J. W., Jung, M., Lee, K. W., & Chung, M. S. (2020). Effects of Thawing and Frying Methods on the Formation of Acrylamide and Polycyclic Aromatic Hydrocarbons in Chicken Meat. Foods (Basel, Switzerland), 9(5), 573.
  3. Gadiraju, T. V., Patel, Y., Gaziano, J. M., & Djoussé, L. (2015). Fried Food Consumption and Cardiovascular Health: A Review of Current Evidence. Nutrients, 7(10), 8424–8430.
  4. FoodData Central. (n.d.). 
  5. FoodData Central. (n.d.-a).
  6. Ağagündüz D, Şahin TÖ, Yılmaz B, Ekenci KD, Duyar Özer Ş, Capasso R. Cruciferous Vegetables and Their Bioactive Metabolites: from Prevention to Novel Therapies of Colorectal Cancer. Evid Based Complement Alternat Med. 2022 Apr 11;2022:1534083. 
  7. FoodData Central. (n.d.-b).
  8. FoodData Central. (n.d.-c).

‍

Nourish has strict sourcing policies and prioritizes primary sources, including medical organizations, governmental agencies, academic institutions, and peer-reviewed scientific journals. Learn more about our medical review process and editorial guidelines.

94% of Nourish patients pay $0 out of pocket!

Check Coverage
See if you’re covered in under a minute!
Take quiz

Relevant Articles

How To Talk To A Dietitian Online For Free (Or Almost Free)

How To Talk To A Dietitian Online For Free (Or Almost Free)

By

By Julia Zakrzewski, RD

Need nutritional guidance but can't afford to see a dietitian? Learn about online resources and platforms that allow you to connect with a registered dietitian for personalized advice, sometimes for free.

September 18, 2024
Read More
How To Stop Mindless Eating

How To Stop Mindless Eating

By

By Julia Zakrzewski, RD

Mindless eating can affect your nutritional choices and contribute to unhealthy eating habits. Learn about the causes of mindless eating and strategies for breaking this habit.

September 13, 2024
Read More
Dietitian vs. Doctor: Where Should I Go for Nutrition Advice?

Dietitian vs. Doctor: Where Should I Go for Nutrition Advice?

By

By Jennifer Huddy, MS, RD, LD

Both dietitians and doctors can provide nutrition advice, but which one is better suited for your needs? Learn about the differences and when it's best to seek guidance from a dietitian or doctor.

September 13, 2024
Read More
Why Does My Stomach Hurt When I Drink Water?

Why Does My Stomach Hurt When I Drink Water?

By

By Heather Smith, RN, BSN

Experiencing stomach pain after drinking water can indicate an underlying problem like contamination or irritating additives. Learn more about the potential causes and when to seek medical attention.

September 13, 2024
Read More
12 Symptoms of Not Eating Enough: How To Tell If You're Undereating

12 Symptoms of Not Eating Enough: How To Tell If You're Undereating

By

By Heather Smith, RN, BSN

Not eating enough can lead to a range of symptoms and health concerns. Learn about the signs that you may not be consuming enough calories or nutrients and how to address this issue.

September 12, 2024
Read More
What Causes Headaches After Eating?

What Causes Headaches After Eating?

By

By Heather Smith, RN, BSN

Learn about the potential causes of headaches after eating and when it may be necessary to seek medical advice.

September 12, 2024
Read More
Insulin Resistance
Partnership
Mental Health
Pregnancy
Diverticulitis
Fertility
Gastroparesis
Celiac Disease
Gestational Diabetes
Menopause
Endometriosis
Gastritis & Indigestion
Hormonal Health
Liver Health
Vegetarian
Crohn's Disease
Vegan
HAES
Pancreatitis
Bariatric Surgery
PCOS
SIBO
Pre or Postnatal
Plant-based
Kidney Disease
IBS
Women's Health
Meal Plan
Weight Management
Disordered Eating
Binge Eating Disorder
Anorexia
Cancer
Diabetes
Autoimmune
Gut Health
Heart Health
Pediatrics
Eating Disorder
Nutrition
Recipe

Take your first step toward a longer, healthier life.

Get started
Fax number: (512) 399-9039
Get started
Am I covered?Find your dietitianRefer a patient
Our apps
iOSAndroid
Resources
BlogGlossaryHelp centerTestimonialsCareersBecome an RDEmployersFor Health PlansAboutAffiliates & Partnerships
© 202X Nourish, Inc. All rights reserved.
Privacy policyTerms of serviceNondiscrimination Notice
Find dietitians by conditions

Autoimmune conditions

Cancer

Diabetes

Eating disorders

Anorexia

Binge eating

Bulimia

Food allergies

Gut health

Heart health

Kidney disease

Pediatrics

Prenatal nutrition

Gestational diabetes

Sports nutrition

Vegan and vegetarian

Women's health

Weight concerns

Find dietitians by location

Atlanta

Austin

Charlotte

Chicago

Columbus

Dallas

Denver

Fort Worth

Houston

Indianapolis

Los Angeles

Miami

Milwaukee

New York City

Philadelphia

Phoenix

San Antonio

San Francisco

Seattle

Tampa

Toledo

Find a dietitian in all 50 states
Find dietitians by insurance

Aetna

Aetna Medicare

Meritain

Blue Cross Blue Shield

Anthem Blue Cross Blue Shield

Highmark Blue Cross Blue Shield

Regence Blue Cross Blue Shield

CareFirst Blue Cross Blue Shield

Premera Blue Cross Blue Shield

Wellmark Blue Cross Blue Shield

Cigna

Cigna Local Plus

Cigna Open Access Plus

Cigna Surefit

Medicare

Devoted Health

UnitedHealthcare

United Medical Resources (UMR)

UHC Medicare

Student Resources

All Savers

Oxford

Bind Benefits

+ hundreds more. See if you’re covered

Find a Dietitian

Mary Mik
RDN, LD
4.83 (342)
Highly Rated
“Answered my questions, gave good advice and helped me set goals“
Wed, Sep 18

$0 with Nourish

9:00 AM
11:00 AM
1:30 PM
3:00 PM
5:00 PM
More times
Sarah Hormachea
MS, RD, CDCES, BC-ADM
4.85 (145)
Highly Rated
“Ease of service. Great provider. She explained the company's process and her approaches to clients who need information and support“
Wed, Sep 18

$0 with Nourish

9:00 AM
11:00 AM
1:30 PM
3:00 PM
5:00 PM
More times
Vanessa Clermont
MS, RDN, NBC-HWC, CDN
5.0 (10)
Highly Rated
“Received a lot of input from the meeting that felt as a good point to start my journey“
Wed, Sep 18

$0 with Nourish

9:00 AM
11:00 AM
1:30 PM
3:00 PM
5:00 PM
More times

How a Dietitian Can Help

Find a dietitian
Text LinkText Link

Find a virtual dietitian in {State}

Find a dietitian near you

Covered by insurance.
Find a dietitian

Find a virtual dietitian in {State}

Find a dietitian near you

Covered by insurance.
Find a dietitian

Book an appointment with a {category} dietitian

Covered by insurance.

Book an appointment with an online dietitian

Covered by insurance.

Get started

Book an appointment with a {category} dietitian

Covered by insurance.

Book an appointment with an online dietitian

Covered by insurance.

Get started
91% of patients see improved mental and physical health

Book an appointment with a {category} dietitian

Covered by insurance.

Book an appointment with an online dietitian

Covered by insurance.

Get started
4.9 on Trustpilot

Book an appointment with a {category} dietitian

Covered by insurance.

Book an appointment with an online dietitian

Covered by insurance.

Get started
94% of Nourish patients pay $0 out of pocket!
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
Charleston
, 
SC
South Carolina
32.7884363, -79.9399309
Paterson
, 
NJ
New Jersey
40.916611, -74.172188
Palmdale
, 
CA
California
34.576469, -118.116096
Lancaster
, 
CA
California
34.697472, -118.144524
Murfreesboro
, 
TN
Tennessee
35.845619, -86.390266
Santa Rosa
, 
CA
California
38.547134, -122.816383
Eugene
, 
OR
Oregon
44.052151, -123.091187
Shreveport
, 
LA
Louisiana
32.523659, -93.763504
Clarksville
, 
TN
Tennessee
36.527279, -87.360336
Cary
, 
NC
North Carolina
35.7882893, -78.7812081
Salem
, 
OR
Oregon
44.944099, -123.040283
Newport News
, 
VA
Virginia
37.087082, -76.473015
Chattanooga
, 
TN
Tennessee
35.0457219, -85.3094883
Akron
, 
OH
Ohio
41.0842496, -81.6777863
Providence
, 
RI
Rhode Island
41.823990, -71.412834
Tallahassee
, 
FL
Florida
30.438255, -84.280731
Peoria
, 
AZ
Arizona
33.7528919, -112.4902079
Sioux Falls
, 
SD
South Dakota
43.536388, -96.731667
Yonkers
, 
NY
New York
40.930790, -73.898293
Fayetteville
, 
NC
North Carolina
35.052666, -78.878357
Rochester
, 
NY
New York
43.156578, -77.608849
McKinney
, 
TX
Texas
33.214561, -96.614456
Moreno Valley
, 
CA
California
33.920891, -117.261162
Fremont
, 
CA
California
37.548271, -121.988571
Frisco
, 
TX
Texas
33.150673, -96.823608
Spokane
, 
WA
Washington
47.658779, -117.426048
Boise
, 
ID
Idaho
43.6008183, -116.2421086
Port St. Lucie
, 
FL
Florida
27.273270, -80.342148
Irving
, 
TX
Texas
32.814018, -96.948891
Winston-Salem
, 
NC
North Carolina
36.096260, -80.243736
St. Petersburg
, 
FL
Florida
27.773056, -82.639999
Laredo
, 
TX
Texas
27.507130, -99.507500
Jersey City
, 
NJ
New Jersey
,
Buffalo
, 
NY
New York
42.8867166, -78.8783922
St. Louis
, 
MO
Missouri
38.627003, -90.199402
Chandler
, 
AZ
Arizona
33.3062031, -111.841185
Durham
, 
NC
North Carolina
35.994034, -78.898621
Lincoln
, 
NE
Nebraska
40.806862, -96.681679
Pittsburgh
, 
PA
Pennsylvania
40.440624, -79.995888
Greensboro
, 
NC
North Carolina
36.072701, -79.793900
St. Paul
, 
MN
Minnesota
44.954445, -93.091301
Newark
, 
NJ
New Jersey
40.735657, -74.172363
Lexington
, 
KY
Kentucky
38.040585, -84.503716
Stockton
, 
CA
California
37.957703, -121.290779
Honolulu
, 
HI
Hawaii
21.306944, -157.858337
Cleveland
, 
OH
Ohio
41.499321, -81.694359
Arlington
, 
TX
Texas
32.7355816, -97.1071186
Oakland
, 
CA
California
37.804363, -122.271111
Long Beach
, 
CA
California
33.770050, -118.193741
Raleigh
, 
NC
North Carolina
35.779591, -78.638176
Omaha
, 
NE
Nebraska
41.256538, -95.934502
Colorado Springs
, 
CO
Colorado
38.833881, -104.821365
Fresno
, 
CA
California
36.737797, -119.787125
Albuquerque
, 
NM
New Mexico
35.084385, -106.650421
Memphis
, 
TN
Tennessee
35.117500, -89.971107
Washington DC
, 
WA DC
Washington, DC
38.889805, -77.009056
Las Vegas
, 
NV
Nevada
36.169941, -115.139832
Seattle
, 
WA
Washington
47.606209, -122.332069
Charlotte
, 
NC
North Carolina
35.2272086, -80.8430827
Sacramento
, 
CA
California
38.590576, -121.489906
Richmond
, 
VA
Virginia
37.540726, -77.436050
Surprise
, 
AZ
Arizona
33.629002, -112.330170
Mesa
, 
AZ
Arizona
33.415184, -111.831474
Louisville
, 
KY
Kentucky
38.252666, -85.758453
Des Moines
, 
IA
Iowa
41.586834, -93.624962
Lakewood
, 
CO
Colorado
39.704708, -105.081375
Kansas City
, 
KS
Kansas
39.112701, -94.626801
Reno
, 
NV
Nevada
39.529633, -119.813805
Tacoma
, 
WA
Washington
47.258728, -122.465973
Aurora
, 
CO
Colorado
39.7405111, -104.830994
Oxnard
, 
CA
California
34.197659, -119.175949
Amarillo
, 
TX
Texas
35.221996, -101.831299
Henderson
, 
NV
Nevada
36.039524, -114.981720
Vancouver
, 
WA
Washington
45.633331, -122.599998
Gilbert
, 
AZ
Arizona
33.352825, -111.789024
San Bernardino
, 
CA
California
34.115784, -117.302399
Columbus
, 
GA
Georgia
27.800583, -97.396378
Hayward
, 
CA
California
37.668819, -122.080795
Milwaukee
, 
WI
Wisconsin
43.038902, -87.906471
Lubbock
, 
TX
Texas
33.576698, -101.855072
Norfolk
, 
VA
Virginia
36.850769, -76.285873
Tulsa
, 
OK
Oklahoma
36.153980, -95.992775
Garland
, 
TX
Texas
32.914341, -96.636559
Fort Lauderdale
, 
FL
Florida
26.124161, -80.143593
Tucson
, 
AZ
Arizona
32.248814, -110.987419
Salt Lake City
, 
UT
Utah
40.760780, -111.891045
Corona
, 
CA
California
33.875670, -117.568840
Madison
, 
WI
Wisconsin
43.073051, -89.401230
Huntsville
, 
AL
Alabama
34.7014286, -86.6597495
Kansas City
, 
MO
Missouri
39.099728, -94.578568
Irvine
, 
CA
California
33.684566, -117.826508
Chula Vista
, 
CA
California
32.640072, -117.084038
Denton
, 
TX
Texas
33.215530, -97.132446
Aurora
, 
IL
Illinois
41.7571701, -88.3147539
Baton Rouge
, 
LA
Louisiana
30.4494155, -91.1869659
Columbus
, 
OH
Ohio
39.961178, -82.998795
Baltimore
, 
MD
Maryland
39.2908816, -76.610759
Detroit
, 
MI
Michigan
42.331429, -83.045753
Chesapeake
, 
VA
Virginia
36.7183708, -76.2466798
Birmingham
, 
AL
Alabama
33.5206824, -86.8024326
Scottsdale
, 
AZ
Arizona
33.501324, -111.925278
Cincinnati
, 
OH
Ohio
39.103700, -84.513610
North Las Vegas
, 
NV
Nevada
36.201946, -115.120216
Riverside
, 
CA
California
33.980602, -117.375496
Plano
, 
TX
Texas
33.019844, -96.698883
Minneapolis
, 
MN
Minnesota
44.977753, -93.265015
Salinas
, 
CA
California
,
Anaheim
, 
CA
California
33.836594, -117.914299
Springfield
, 
MO
Missouri
37.208958, -93.292297
Fort Wayne
, 
IN
Indiana
41.077469, -85.137489
Phoenix
, 
AZ
Arizona
33.448376, -112.074036
Bakersfield
, 
CA
California
35.3738712, -119.0194639
Garden Grove
, 
CA
California
33.774269, -117.937996
Anchorage
, 
AK
Alaska
61.2163129, -149.894852
Indianapolis
, 
IN
Indiana
39.768402, -86.158066
Nashville
, 
TN
Tennessee
36.162663, -86.781601
Tempe
, 
AZ
Arizona
33.425522, -111.941254
Mobile
, 
AL
Alabama
30.695366, -88.039894
New Orleans
, 
LA
Louisiana
29.951065, -90.071533
Knoxville
, 
TN
Tennessee
35.960636, -83.920738
Grand Rapids
, 
MI
Michigan
42.963360, -85.668083
Fontana
, 
CA
California
34.102890, -117.435760
Elk Grove
, 
CA
California
38.418129, -121.393257
Miami
, 
FL
Florida
25.7825389, -80.3118603
Grand Prairie
, 
TX
Texas
32.745499, -97.003532
Fort Collins
, 
CO
Colorado
40.588970, -105.082458
Killeen
, 
TX
Texas
31.117119, -97.727798
Modesto
, 
CA
California
37.639095, -120.996880
Oklahoma City
, 
OK
Oklahoma
35.468491, -97.521263
Santa Ana
, 
CA
California
33.745571, -117.867836
Ontario
, 
CA
California
34.063343, -117.650887
Brownsville
, 
TX
Texas
25.9015688, -97.4984005
Montgomery
, 
AL
Alabama
32.379223, -86.307739
Hialeah
, 
FL
Florida
25.857595, -80.278107
Springfield
, 
MA
Massachusetts
42.102051, -72.585762
Toledo
, 
OH
Ohio
41.652805, -83.537865
Pembroke Pines
, 
FL
Florida
26.007765, -80.296257
Overland Park
, 
KS
Kansas
38.974819, -94.683601
Little Rock
, 
AR
Arkansas
34.746483, -92.289597
Glendale
, 
CA
California
34.142509, -118.255074
Roseville
, 
CA
California
38.752125, -121.288010
Rancho Cucamonga
, 
CA
California
,
Wichita
, 
KS
Kansas
37.687176, -97.330055
Huntington Beach
, 
CA
California
33.659485, -117.998802
Augusta
, 
GA
Georgia
33.4709714, -81.9748429
Worcester
, 
MA
Massachusetts
42.271389, -71.798889
Virginia Beach
, 
VA
Virginia
36.852924, -75.977982
Oceanside
, 
CA
California
33.1958696, -117.3794834
Santa Clarita
, 
CA
California
34.456043, -118.571335
Philadelphia
, 
PA
Pennsylvania
39.952583, -75.165222
Corpus Christi
, 
TX
Texas
27.800583, -97.396378
Portland
, 
OR
Oregon
45.512230, -122.658722
Denver
, 
CO
Colorado
39.739235, -104.990250
Boston
, 
MA
Massachusetts
42.3554334, -71.060511
Atlanta
, 
GA
Georgia
33.7489924, -84.3902644
Chicago
, 
IL
Illinois
41.8755616, -87.6244212
Orlando
, 
FL
Florida
28.538336, -81.379234
Jacksonville
, 
FL
Florida
30.332184, -81.655647
Tampa
, 
FL
Florida
27.950575, -82.457176
Long Island
, 
NY
New York
40.757801, -73.940033
Queens
, 
NY
New York
40.728226, -73.794853
Bronx
, 
NY
New York
40.8466508, -73.8785937
Staten Island
, 
NY
New York
40.643501, -74.076202
Brooklyn
, 
NY
New York
40.6526006, -73.9497211
New York
, 
NY
New York
40.712776, -74.005974
San Jose
, 
CA
California
37.342205, -121.851990
San Francisco
, 
CA
California
37.774929, -122.419418
San Diego
, 
CA
California
32.834686, -117.130775
Los Angeles
, 
CA
California
34.052235, -118.243683
El Paso
, 
TX
Texas
31.761877, -106.485023
San Antonio
, 
TX
Texas
29.387428, -98.496574
Dallas
, 
TX
Texas
32.776665, -96.796989
Fort Worth
, 
TX
Texas
32.755489, -97.330765
Houston
, 
TX
Texas
29.760427, -95.369804
Austin
, 
TX
Texas
30.2711286, -97.7436995
Nutrition
Insulin Resistance
Partnership
Mental Health
Pregnancy
Diverticulitis
Fertility
Gastroparesis
Celiac Disease
Gestational Diabetes
Menopause
Endometriosis
Gastritis & Indigestion
Hormonal Health
Liver Health
Vegetarian
Crohn's Disease
Vegan
HAES
Pancreatitis
Bariatric Surgery
PCOS
SIBO
Pre or Postnatal
Plant-based
Kidney Disease
IBS
Women's Health
Meal Plan
Weight Management
Disordered Eating
Binge Eating Disorder
Anorexia
Cancer
Diabetes
Autoimmune
Gut Health
Heart Health
Pediatrics
Eating Disorder
Nutrition
Recipe